E 'on the first day so I am full of enthusiasm and I've got too much like writing ... For the moment everything goes well, light lunch, I just ate some 'fruit and tonight I have already prepared a little' of the coast that I grilled.
Under the guise of controlling what I eat I have the excuse to go and find all those flavors that I like and so I take this opportunity :-)
The first days are always the hardest ones are the ones where you fight with your habits and your defeatist spirit. Right now I would go looking for something substantial, I know, a sandwich or something and instead I threw up two peaches. I hope to take effect soon, because the thing is now I can not wait to get back at the table for the sake of eating.
However as the first day, after tasting the humiliation of reading the value on the scale, I wanted to make a nice picture of my current situation. I just found a little program on the web monitoring that seems very well done and interesting. The only thing missing for me to do everything in order a pliccometro, an instrument that will buy on the internet next week for the modest sum of 20 €. Returning to this software, it is a sort of database in which are included height, weight, age, revelation pliccometriche and circumferences of various body parts and, ultimately, blood pressure and pulse. What I would like to be able to find was a program that ricostruisse my body, but perhaps this is just fiction. Much simpler could use a camera but for some reason I do not like me to photograph anything or see me in the photos. We hope that this obsession is soon over.
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