Tomorrow morning the first thing you will rise again on the scale to see what surprises in store for us. I very much hope that it marks a further improvement, although small good, my morale and my self-esteem they need it.
This week I learned to keep my light at each meal and it made me go away that sense of heaviness that I heard recently. They say it is better to reason with a full stomach but they also say that fasting elevates the mind ... Go figure out who is right.
However, this evening, also because of the time threatening rain, I think just that I'll be at home. Meeting time tomorrow morning.
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